It was the year 2016, yes that’s Me.. I had been working in job for 5 years by that time.
Pre-diabetes, Fatty liver, High Blood Pressure along with Obesity weighing whopping 96.3kg, this was the outcome of me neglecting my Health & Fitness for years …
Just like anyone , I tried walking, running, following random advice given by anyone (Online or Offline) nothing seemed to work. 2 years I just wasted in just overthinking without any Action Taking !!!
I was super inconsistent in my workout & Diet. It got in the point of irritation and badly affecting my career and relationship Found myself struggling to progress in my career , got the worst increments due to lack of Focus. Depressed, Under-confident and surviving is what I will define myself during that time.